A conscious Astral Projection Meditation experience is truly an amazing and an enlightening experience.
We see that our consciousness exists quite naturally even when entirely separate from our sometimes frail and mortal shells, but most of us have thought that mastering astral projection is an unachievable goal without many years of training, dedication and practice.
However there are now tools available which will get you there in a mere fraction of the time, and without extensive practice.
In the astral plane we are whole, vibrant and full of energy and we control our movements through thought and belief. Many people will experience this freedom when asleep, and some have mastered the art of Astral Projection Meditation whilst conscious which allows them to control their astral body. The following method is ideal for beginners:
1) Get yourself comfortable with your headphones on, and your binaural beats astral projection recording ready to play. This is usually in a lying position on your bed where you will have peace and quiet and you can tense and relax all your major muscle groups individually from your toes upwards. Feel the tension in each group as you tense, and then the lovely relaxed feeling when you release the tension. Your body starts to feel relaxed and heavy, so be careful not to fall asleep.
2) Turn on your Astral Projection Meditation recording, and the gentle sounds will guide your mind quickly safely and easily to the deep meditative state required for the process.
3) Your body should now be feeling relaxed and heavy, so in contrast, turn your attention to your light and weightless Astral body and start to feel free and easy. Focus now on the ceiling and gently in your mind, pull yourself towards it. Your Astral body should now detach, and you may be able to look down on yourself sleeping peacefully.
4) You can now begin your journey, notice your thoughts, if you wish to fly, just think it, believe it, and you will! Enjoy your journey and when you are ready to return, just apply the thought and you will return to your physical body. Previously, with traditional meditation techniques you would perhaps need to practice for months or even years, but now with binaural beats we can achieve the required state much more quickly. Your subconscious mind is the main impediment to the Astral Projection Meditation process, but with binaural beats you will by pass this blockage, and master the art of successful Astral travel in a fraction of the time.
Enjoy your journey now, explore the dimensions of your mind, and the more you practice the more confident and proficient you will become.
We are all so much more than our frail physical form, so enjoy the knowledge of all that you are by using Astral Projection Meditation!
Retrieved from “http://www.articlesbase.com/meditation-articles/astral-projection-guide-using-binaural-beats-for-deep-meditation-trance-1139144.html”