When you teach kids about health, there are two parts to your job.
You Are What You Eat
At a time when childhood obesity is at the highest levels ever, it’s important to control your children food choices. You can teach kids about healthy menu choices whether you’re at home or at a fast food restaurant. Let [...]

Obesity is a condition that can shorten your life and can seriously affect you mentally and physically. It often has its roots in childhood. Obesity in children is growing at a frighteningly fast rate. There are more obese children now than ever before. Parents are letting their carelessness with their own diets spill over into [...]

Acne is perceived as a society stigma, particularly when acne is on your face, for all your friends to see. It is not a pretty sight.
Sure, having acne in our teens is ok, and sometimes even expected, but having acne after you’ve reached 25, 30 and 40? That’s no longer so cool. There are tons [...]