What’s dry mouth?
Dry mouth can be an oral sensation due to a lack saliva. Whenever a person does not have enough saliva, their mouth can become dry and uncomfortable.
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Dry mouth could be a sign of:
- Frequent thirsty awakening
- Sore throats in morning
- Dry lips
- Dry and scratchy throat
- Bad breath
- Thick saliva buildup in the morning
- Tooth decay
- Sore tongue
Why do I get so dry during the night?
Following are the causes that lead your mouth to dry:
- You can get dry mouth if you don’t breathe deeply into your lungs at night.
- Dehydration can make your mouth dry and uncomfortable. Dehydration can cause disease or fever.
- Some medicines may also cause dry lips.
- Dry mouth can result from a lack of humidity in your air-conditioned room.
- Sugar-containing products can cause salivary glands to produce less saliva. This may leave your mouth dry.
- If you have sleep apnea or other respiratory problems, this can cause your night airways to become dry and restricted, which is how some people breathe during the day.
- Allergies can lead to dry mouth as dust is a common allergen within the bedroom or office surroundings.
- Congestion can also be caused by the flu or cold. This helps it be difficult to breathe through your nose. Adults: If congestion persists for more then ten days without improvement, talk to your medical practitioner.
How to Prevent Dry Mouth at Night Time via home cures?
If you suffer from a dry mouth, then you can understand the frustration. It could be managed by following home cures such as:
Enjoy sugar-free gum or sweets
Sugar-free gums can stimulate salivary flows. Medical practioners recommend avoiding sugar-containing services and products because of their association with tooth decay, however the risks are particularly high when coupled with a dry mouth.
Dehydration can lead to dryness of the mouth and other complications. Doctors recommend drinking eight cups of water a day to stay hydrated and stop dry mouth–water or other healthy drink options throughout the day to avoid dehydration.
Use Alcohol-Free Mouthwashes
Use alcohol-free mouthwashes as these can cause dry mouth. Some mouthwashes contain alcohol in them, that may dry out the mouth, despite the fact that their active ingredients may be different.
The Nightly Procedures for Dry Mouth
If the problem persists, or is severe enough that it affects your quality of life significantly, you should consult your medical practitioner to discuss treatment.
Dry mouth treatment has the following goals:
Look after any underlying condition that’s causing dryness, such as medications or dehydration. See it here
Use humidifiers to prevent tooth decay, plaque formation, and probiotics.
Drinking plenty of water throughout your day and eating salty food at mealtimes will increase saliva production.
For your dry mouth, your healthcare provider may prescribe:
Cevimeline is the only drug approved by the FDA to treat dry mouth in people who have Sjogren’s syndrome.
Pilocarpine will increase your natural saliva production, and it’ll also help with dry mouth at night.
Immediate Ways to Avoid Dry Mouth at Night:
Breathe through your nose, not the mouth area.
- Mist your oral cavity with water before bed time to help keep saliva production going throughout the night.
- Avoid the use of tobacco.
- Prevent the consumption of caffeine or alcohol at night.
- Usually do not eat foods with high acidity or spiciness at night.
- Avoid eating too late at the night, as this can cause dry lips.
- As time passes, low drinking amounts of water may lead to having a dry mouth. This problem can be prevented by drinking a lot of water and making sure that you stay hydrated.
- Make use of a menthol rub, nasal strips, and nasal spray prior to going to bed to keep your nasal moist.
- By flossing your teeth regularly and brushing your teeth well, you can ensure that you take good care of yourself.
Dry mouth is very common nowadays. It can make you feel thirsty.
That is why we created Dry Mouth Pro, the sole oral rinse on the market formulated with a moisturizing system to soothe and lubricate dry mouths. It relieves symptoms immediately and maintains a balanced pH.
Your oral care routine should be enjoyable. You do not just need to feel better. Our alcohol-free and sugar free mouthwash is safe for your teeth. It will not cause any lack of flavor or moisture.
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